Try Step 2 yourself!
Watch two examples that show you how to do Step 2 of the Strengths-focused Identity Practice both verbally and in writing. Then, you try Step 2 yourself.
|Notes on Practice|
|When you articulate strengths, you change how you think about yourself. Putting your strengths into words makes your positive self-identity more clear to you, and more real for you.|
“What you are doing or being during a positive moment is a strength that you have.”Jerald Forster