Objective:
Sharing Your Practice
In these videos:
- Having support in doing the practice is very important. The subtlety of our internal knowing is hard to stay connected to amidst other people’s agendas.
- Positivity improves relationships and communities.
- Using the workbook combined with opportunities to speak positive moments and strengths to someone reinforces the insights.
Key Takeaway:
Sharing the practice reinforces the insights.
| Notes on Practice |
|---|
| When you share with others, you are articulating more clearly, and that makes it more real. |
| Reflection Question |
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| As I learn about the SfI-Practice, am I noticing more positive feelings? What have I noticed recently?. |
Other Resources
These templates may help you craft invitations to engage in the SfI-Practice with other people or in groups.
[For initiating a new meeting]Hi.
I am starting a new practice to increase my positivity. I wonder if you would like to try it out with me. It would involve meeting once a week to talk about positive things that have happened and about positive aspects of our personalities. We could meet online or in person.
[For including SfI in an already existing meeting]Hi.
The next time we meet, I’d like to try a process that might bring unique positivity to our meeting. It is uncomplicated and does not take a long time. I’ve done it, and it feels good. Let me know what you think.