{"id":329,"date":"2022-12-22T22:37:21","date_gmt":"2022-12-22T22:37:21","guid":{"rendered":"https:\/\/articulatingyourstrengths.org\/?page_id=329"},"modified":"2025-10-05T19:43:32","modified_gmt":"2025-10-05T19:43:32","slug":"beginning-sfi-practice-lesson-2","status":"publish","type":"page","link":"https:\/\/articulatingyourstrengths.org\/index.php\/beginning-sfi-practice-lesson-2\/","title":{"rendered":"Beginning SFI-Practice \u2013 Lesson 2"},"content":{"rendered":"<div class=\"entry\">\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Objective: <\/h3>\n\n\n\n<p>Taking Stock of Your Current Positivity<\/p>\n\n\n\n<p><strong>In this video:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Examples of taking stock of your current  positivity<\/li>\n\n\n\n<li>Snafu: the video says you can write under the video, but you need paper. <\/li>\n\n\n\n<li>Sounds of birds, cat, and airplane. We aren&#8217;t tech pros. \ud83d\ude41 But we keep learning. \ud83d\ude42<\/li>\n\n\n\n<li>Invitation to observe your positivity. <\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Key Takeaway<\/h4>\n\n\n\n<p>What does it feel like for you to state things you like about yourself? <\/p>\n\n\n\n<p>People vary in their responses. Some will find it pleasurable while others may feel like they are doing something they are not supposed to do. We hope you will eventually find that you are comfortable with owning your strengths.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-responsive\"><iframe loading=\"lazy\" title=\"Lesson 2 Taking Stock of Your Current Positivity\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wKK9B1jDtjM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-left\" data-align=\"left\"><strong>Reflection Question<\/strong>s<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">What are some examples of things you enjoy?<br>What strengths do you have? Strengths are positive qualities.<br>What are some things other people like about you?<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-amazon wp-block-embed-amazon\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-responsive\"><iframe loading=\"lazy\" title=\"Articulating Your Strengths: A mindful practice for developing your positive identity\" type=\"text\/html\" width=\"500\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com\/kp\/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_1AfySAFmwue921&#038;asin=B086G2JW7K&#038;tag=kpembed-20\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-nowrap is-layout-flex wp-container-core-buttons-is-layout-94bc23d7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/articulatingyourstrengths.org\/index.php\/beginning-sfi-practice-lesson-1\/\" rel=\"\">&lt; Beginning SFI-Practice \u2013 Lesson 1<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/articulatingyourstrengths.org\/index.php\/beginning-sfi-practice-lesson-3\/\" rel=\"\">Beginning SFI-Practice \u2013 Lesson 3 &gt;<\/a><\/div>\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Objective: Taking Stock of Your Current Positivity In this video: Key Takeaway What does it feel like for you to state things you like about yourself? People vary in their responses. Some will find it pleasurable while others may feel like they are doing something they are not supposed to do. We hope you will &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-329","page","type-page","status-publish"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"j_forster","author_link":"https:\/\/articulatingyourstrengths.org\/index.php\/author\/j_forster\/"},"uagb_comment_info":0,"uagb_excerpt":"Objective: Taking Stock of Your Current Positivity In this video: Key Takeaway What does it feel like for you to state things you like about yourself? People vary in their responses. Some will find it pleasurable while others may feel like they are doing something they are not supposed to do. We hope you will&hellip;","_links":{"self":[{"href":"https:\/\/articulatingyourstrengths.org\/index.php\/wp-json\/wp\/v2\/pages\/329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/articulatingyourstrengths.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/articulatingyourstrengths.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/articulatingyourstrengths.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/articulatingyourstrengths.org\/index.php\/wp-json\/wp\/v2\/comments?post=329"}],"version-history":[{"count":14,"href":"https:\/\/articulatingyourstrengths.org\/index.php\/wp-json\/wp\/v2\/pages\/329\/revisions"}],"predecessor-version":[{"id":1238,"href":"https:\/\/articulatingyourstrengths.org\/index.php\/wp-json\/wp\/v2\/pages\/329\/revisions\/1238"}],"wp:attachment":[{"href":"https:\/\/articulatingyourstrengths.org\/index.php\/wp-json\/wp\/v2\/media?parent=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}